Personal Health

Finding the Courage to Visit the Dentist as a Nervous Patient

Being a little bit nervous about going to the dentist is a familiar feeling for many of us. For some, it is worse than others, and going to the dentist can become something of an ordeal. This could happen if you have had a bad or painful experience, or it can simply happen as you keep putting off the appointment and you build it up in your head. The first…

Should you Floss Every Day?

Flossing is an important part of your daily routine and if you don’t do it every day, you really should. It’s good for your general oral hygiene and will keep your gums healthy, meaning you are less likely to have problems with plaque and decay. It cleans up into the gaps between your teeth, right into the gums to remove deep-lying dirt. You should really get into the habit of…

Ensuring your Dentist is the Right One for you

Finding a good dentist isn’t just about finding someone who is competent at what they do. It is also about finding someone who understands you, your needs and your health. Looking for a new dentist can be a little bit frightening, but don’t put it off whatever you do. Your oral health is too important. If you want to find a new dentist, start by looking at practices in your…

Is a Teeth Whitening Treatment the Right Option?

Teeth whitening is not something that you should ever attempt yourself without the help and advice of a professional dentist. It is quite an extreme treatment that, when applied incorrectly, can cause corrosion and damage to the teeth. If you would like to know more about tooth whitening, the best person to speak to directly is your dental practitioner. Teeth whitening may be an option if you are unhappy with…

How to Rectify Problems with your Teeth

Bad teeth can have a serious impact on your general health and can really affect your self-esteem. If you are suffering from problems with your teeth, you should take steps to ensure better overall oral health. Here are some of the things you should do: Brush your teeth at least twice a day, for two minutes at a time. Use an electric toothbrush where possible and change the head every…