What are Some Key Indicators of Good Health?

Good health is something that you can often feel rather than see. You will have a sense of wellbeing and enjoy a feeling of being healthy and happy in your own body. These are some of the things that can indicate good overall health:

  • Healthy teeth. Good oral health is a good indicator of general health, because many diseases are visible in your mouth. Ulcers and sores can be indicators of poor health or being run down.
  • Good fertility. If you have a good fertility levels, this usually means you are in good health and your body is functioning as it should be and it is ready to carry a child.
  • General mental wellbeing. If you are feeling generally healthy and well within yourself, you will be in better health overall. Your mental health impacts upon everything you do, so being in a good frame of mind is important in everything you do in life.