News about Medication and Health in General

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Personal Health

Can a Vegan Diet Be Healthy?

Common views on veganism are pretty negative in most countries. The image people have in their mind of what a vegan looks like, is a person who looks sickly and weak. This is because a vegan diet excludes meat and other animal products from the diet, which can make it very difficult to get the …

Health Products Medication

Ateronon For a Healthy Heart

There has been much controversy surrounding the various vitamin and health supplements available to buy, claiming that people are overloading their systems unnecessarily with vitamins, minerals, etc… that they would normally get naturally from a balanced diet. However that being said, because of the busy world we live in at present people don’t always have time …

Personal Health

Practising Proper Hand Washing

Many people just wash their hands quickly thinking it will be sufficient enough, but often it’s not enough to clean the bacteria from their hands; especially if they have handled raw meat or been to the toilet. You should wash your hands with clean, running water (hot, warm or cold) then apply soap. When you …

Personal Health

Pro-biotics For a Healthy Gut

If you regularly have uncontrolled random moments of breaking wind after eating certain foods, it may be worth changing your diet to prevent this problem. Sometimes though it’s not always possible and you may find yourself limited to what you can eat due to various food intolerances. The good news is that there are pro-biotics …

Personal Health

Monthly Detox Routine

With all the artificial stuff put in our foods and drinks these day’s it’s hard to know if you are eating healthy food, even if it say’s it’s organic or is a piece of fruit or veg it may have been sprayed or treated with some type of pesticide at some point. You can of …